Search

Nutrition & Product Information
Health Professional Resources
Tools for Schools
Press & Media Center
Recipes, Health Tips & More
Healthy Weight With Dairy 

New Starburst  

Materiales en Español
NEW WIC toolkit now available.
Visit today!


Contact Us
Looking for more information? Let us help.


Food Safety is Job #1
Click here for details.


Sign up for our e-Newsletter


Nutrient-Rich Foods Webinar - Dec 11,
2:00-3:00 PM EST 
Click here to register!

  Check out the Latest News  
   READ MORE


Build Stronger Bones for Life
It’s never too early or too late to develop lifestyle habits for healthy bones. Find out how 3 servings a day of low-fat or fat-free dairy foods play an important role, in a healthy diet, to help reduce the risk of osteoporosis.

Nutrition & Health News Alert


The July-August-September Nutrition & Health News Alert highlights current dairy-related studies and recent nutrition recommendations.

This edition includes information on how foods rich in magnesium – such as milk, cheese and yogurt – may help to regulate blood pressure, the health benefits associated with the Dietary Approaches to Stop Hypertension (DASH) eating plan and much more.

Click here to read previous editions of the Nutrition & Health News Alert.
Join the Conversation


"Nourish Your Morning" with information and recipes on how to include dairy into your family's diet.

       Nourish Your Morning

Check out the simple, nutritious solutions and join the conversation about 3-A-Day™ of Dairy and breakfast at 3aday.org; gather.com; ThePioneerWoman.com; BlogHer; the Sugar Network and coming soon—the Yahoo Shine Network.

Find out how other multi-tasking women start off their day healthfully: 3aday.org"


DASH Eating Plan Tool Kit Now Available!
Research shows that the DASH (Dietary Approaches to Stop Hypertension) Eating Plan, a balanced eating plan that includes nutrient-rich dairy foods, fruits and vegetables, may help lower blood pressure and other cardiovascular risk factors.

The new DASH Education Tool Kit contains downloadable patient education materials, research summaries and a turnkey PowerPoint presentation that reviews the latest science and the Eating Plan.  To access the new DASH Tool Kit, click here.




about us | faq | site map | links | privacy statement | guiding principles | materiales en Español
   As a leader in nutrition research since 1915, the National Dairy Council® is dedicated to providing timely, scientifically sound nutrition information on the health benefits of milk, cheese and yogurt.
© 2008 National Dairy Council®